Natural Acne Remedies
Acne is an affliction that causes both discomfort and embarrassment and when sufferers seek a cure they will frequently look for natural acne cures rather than pharmaceutical medication. Natural acne remedies can often be not only safer, but just as or more effective than over-the-counter ‘solutions’ to acne.
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Acne can be caused from a variety of factors, including a blockage of pores, which requires the use of cleansers to clean the pores. The use of neem leaves for instance is a very good natural cleanser and can be taken with water.
Water, as always, is a great cleanser and should be increased in intake, just as alcohol and coffee intake should be reduced.
Similarly you should ensure you have a natural, fresh diet with not only plenty of water but also lots of leafy vegetables.
There are a range of natural acne remedies available including vitamin A, zinc, tea tree oil, aloe vera and others. As always, the use of natural acne remedies need to be treated with some caution also because even natural remedies carry some risks for sufferers, particularly if they are pregnant or have certain allergies. Medical advice is often highly recommended, and especially if there are any complications resulting from the use of a natural acne remedy.
You need to ensure that the “natural” remedies you are using are genuinely natural and do not contain chemicals and other substances used for their preservation or some other purpose. You want something as natural as possible, particularly if you have skin that is susceptible to irritation or may be allergic to particular substances.
Lets look at some of the specific natural acne remedies.
Tea tree oil is a very well known acne natural remedy, although its use should be carefully monitored to ensure that artificial additives are not being used. Tea tree oil comes from the melaleuca alternifoliais tree and contains a substance called terpenes, which has been proven as being very effective in combating acne. There are also generally very few side effects.
Aloe vera is another acne remedy favorite as not just an acne-fighter, but also as a great body cleanser with the gel from the plant being highly regarded as a major skin cleanser. It can be taken either internally or externally. Aloe vera’s watery gel is very good for the skin and particularly good as a natural acne fighter.
Both zinc and vitamin E are useful to combat acne. Zinc (taken in capsule or pill form) is a well known as a mineral to boost the immune system but it is also very good for the skin, while vitamin E is a natural antioxidant and also has the additional benefit of being very good for the skin. Vitamin E can often be found in capsule form, which often contain glycerin, soybean oil and water.
It is also important that you keep your skin clean, use a natural cleansing agent and wash the skin gently a couple of times a day. You may want to apply glycerine and lemon juice before going to bed and keep it there for a short time before gently washing it. Also try and keep you hair away from your face as this can create problems if you’re prone to acne, just as excessive hands about the face can cause acne trouble.
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